Using nutrient-rich kale, Cytoplan Wholefood Zinc is a gentle and highly absorbable zinc bisglycinate. For immune, skin and nervous system support.Zinc: Wholefood 10mg elemental (60 caps)£16.50PriceQuantity*Add to CartHow to TakeDosage: 1 to 2 capsules daily How to take: Take with food or as directed by a practitionerIngredientsKale (Brassica oleracea) powder, zinc (as bisglycinate), plant cellulose (capsule shell).