High potency methylfolate - the most bio-effective form of folate, easily used by the bodyMethylfolate: 400µg (60 capsules)£14.60PriceQuantity*Add to CartHow to TakeOne capsule daily with food as a food supplement or as directed by a practitioner.IngredientsFolic acid (as 5 methyltetrahydrofolate), alfalfa (Medicago sativa) powder, microcrystalline cellulose, magnesium stearate,Plant cellulose (capsule shell)