MEMBERS AREA
Welcome to your exclusive members area.
Here you will find your personalised treatment plan, advice and in clinic pictures to keep you up-to-date with your progress.
YOU & YOUR SKIN
Your personalised skin plan aims to help you understand your skin needs and how to achieve healthier skin.
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TONE: Minimal hyperpigmentation to forehead, to be cautious this doesn't develop during pregnancy. Post-inflammatory pigmentation to cheeks where previous breakouts have been present.
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TEXTURE: Fine lines and tightness present under eyes and across skin (dehydration). Acne scarring present.
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ELASTICITY & CIRCULATION: Elasticity slow due to moisture loss resulting in tightness. Circulation good.
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ACNE GRADE: Type 2 - hormonal acne results in papules. Not commonly painful.
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FITZPATRICK SCALE: Type 2 - Sometimes tans, occasionally burns.
THE SKIN OF YOUR DREAMS
Achieving the skin of your dreams doesn't happen overnight. Optimising skin health requires commitment and it’s important to realise your actions out of the clinic will impact your progress.
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Goal 1: Rehydrate the skin during pregnancy ready for the active treatment stage post pregnancy.
Goal 2: Brighten skin by naturally increasing hydration and incorporating high quality skincare into routine.
Goal 3: Reduce acne scarring to the cheeks and overall improve texture.
Goal 4: Establish an effective home skincare routine and in-clinic treatments to enhance and maintain results.
PRODUCT RECOMMENDATIONS
Healthy skin starts at home.
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IN CLINIC RECOMMENDATIONS
DIETARY ADVICE
Healthy skin starts from within, therefore it's important to maintain good gut health.
Minimising inflammatory foods such as sugars, fatty, dairy and fried foods helps to maintain a happy gut.
Inflammatory foods examples: milk, cheese, citrus fruits, chocolate, chips etc.
Anti-inflammatory food examples: leafy greens, fatty fish (salmon), berries, and nuts.
Monitor sugar intake to help reduce the ageing effect on the skin called glycation.
Monitor savoury snack intake to reduce oxidative stress and causing inflammatory reactions within the skin - This causes an imbalance of 'free radicals' which feed off your skin's natural reserve. This overtime can cause dull, tired, lacklustre skin.
Caffeine - Excessive amounts of caffeine can cause the skin to become dehydrated and over time, thin. This can result in sunken under eyes, dull and dry skin. In addition to this, caffeine can overstimulate the gut if consumed first thing in the morning. It is therefore advised to delay consumption for 1 hour after awakening.
We recommend supplementing your diet to ensure you are getting all the key nutrients needed to feed your skin and body.